Jessica Treat
LMFT – sees clients in CA
14 years of experience
in person therapy
teletherapy
individual therapy
verified by reflect
Areas of focus
General trauma, PTSD
Orientations
Cognitive Behavioral Therapy, EMDR, Psychodynamic, Mindfulness/Meditation
Hi I'm Jessica
As a trauma therapist, I’m here to create a safe and supportive space where real healing can happen. My approach is warm, engaging, and collaborative—I’m not just here to listen, but to walk beside you as you move through what’s difficult and into what’s possible. I draw from a range of evidence-based modalities including EMDR, CBT, DBT, Emotional Resolution, Grief Therapy, and Psychedelic-Assisted Therapy. I’m also trained in CBT for insomnia and provide affirming care for LGBTQ+ clients. Whether you’re navigating trauma, grief, identity, anxiety, or a major life shift, I aim to meet you with compassion and curiosity. My work is deeply personal—I’ve experienced firsthand the transformation that’s possible through trauma healing and psychedelic integration. I bring that lived insight into our sessions, along with a gentle presence, thoughtful questions, and an unwavering belief in your capacity for growth. Together, we’ll move at your pace and celebrate the moments—big and small—that signal change. You don’t have to do this alone, and I’m here to help you reconnect with your strength, your story, and your sense of self.
“Jessica made me feel safe, seen, and supported. Her warmth and insight helped me move through trauma and reconnect with myself in ways I didn’t think were possible.”
Jessica’s therapeutic style
Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Jessica’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.
Rates
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Jessica to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
More about Jessica
Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Domestic violence, Eating disorders, Families, General trauma, Geriatrics, Grief/loss, Groups, Intellectual disabilities, Legal issues/proceedings, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Self injurious behaviors (SIB), Sexual addictions, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality
License: CA LMFT 84023
Education: JFK University
Address
560 1st St, Benicia , California, 94510, US