Gretchen Cabrera
LCSW – sees clients in CA
18 years of experience
teletherapy
individual therapy
verified by reflect
Orientations
Cognitive Behavioral Therapy, Humanistic, Interpersonal Therapy
Hi I'm Gretchen
As a Mexican American, born from immigrants, I find that culture can be an important element in relating to the world. Values and beliefs are transferred from our family of origin into our own relationships with people and the choices we make in our lives. I will work with you on your personal goals towards wellness. I utilize elements of CBT, mindfulness, humanistic, psychodynamic and solution focused therapy.
“Going through tough transitions, Gretchen created this warm and supportive space where I could tackle my challenges. Her approach helped me identify strategies to manage my worries and family conflicts.”
Gretchen’s therapeutic style
Rates
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Gretchen to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
More about Gretchen
Additional expertise: Adults, Families, Grief/loss, Sexuality/Intimacy
License: CA 61037
Education: Cal State University, Fullerton
Address
Providers like Gretchen
Dolores Antolin Y Muniz
AMFT – sees clients in CA
Areas of focus
Behavioral or other addictions, BIPOC issues, Childhood trauma
