Caregiver stress, Parenting
Coaching, Somatic, Cognitive Behavioral Therapy, Solution Focused
Every person is confronted by obstacles in life: internal and external. I work from a strength-based approach to counseling, including narrative therapy, solution-focused therapy, mindfulness and CBT. When timely, I also utilize play therapy and involve family members. I work with: teens who are preparing for college; college students who may be struggling with adapting to campus life; and separated couples on co-parenting. Together we will work to create a secure therapeutic relationship to support you to build the life that you want. We'll collaborate to create a safe space to uncover what is getting in the way of growth or healing. I look forward to hearing from you.
“I love work, maybe a little too much. It was affecting my life at home and bringing adding to my overall stress. Jonathan helped me take better care of myself so I could me more present at home.”
Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Jonathan’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Jonathan to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Domestic violence, Eating disorders, Families, General trauma, Geriatrics, Grief/loss, Groups, Intellectual disabilities, Legal issues/proceedings, OCD, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Self injurious behaviors (SIB), Sexual addictions, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality
License: CA AMFT 136654; CA APCC 13017
Education: The Wright Institute
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