Jonathan Packman

Jonathan Packman

AMFT – sees clients in CA

Checked 4 years of experience Person in person therapy Tele teletherapy Person individual therapy Couple couple therapy Checked verified by reflect

Areas of focus

Caregiver stress, Parenting

Orientations

Coaching, Somatic, Cognitive Behavioral Therapy, Solution Focused

Hi I'm Jonathan

Every person is confronted by obstacles in life: internal and external. I work from a strength-based approach to counseling, including narrative therapy, solution-focused therapy, mindfulness and CBT. When timely, I also utilize play therapy and involve family members. I work with: teens who are preparing for college; college students who may be struggling with adapting to campus life; and separated couples on co-parenting. Together we will work to create a secure therapeutic relationship to support you to build the life that you want. We'll collaborate to create a safe space to uncover what is getting in the way of growth or healing. I look forward to hearing from you.

“I love work, maybe a little too much. It was affecting my life at home and bringing adding to my overall stress. Jonathan helped me take better care of myself so I could me more present at home.”

Jonathan’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Jonathan’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Orients therapy towards solutions and sets goals.
Insight oriented Action oriented
Listens thoughtfully and draws insights through questions.
Supportive listener Active thought partner
Adapts session format based on unique client needs.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Jonathan to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Jonathan

Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Domestic violence, Eating disorders, Families, General trauma, Geriatrics, Grief/loss, Groups, Intellectual disabilities, Legal issues/proceedings, OCD, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Self injurious behaviors (SIB), Sexual addictions, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality

License: CA AMFT 136654; CA APCC 13017

Education: The Wright Institute

Address

Orinda, California 94563