Caregiver stress, Parenting
Coaching, Somatic, Cognitive Behavioral Therapy, Solution Focused
Every person is confronted by obstacles in life: internal and external. I work from a strength-based approach to counseling, including narrative therapy, solution-focused therapy, mindfulness and CBT. When timely, I also utilize play therapy and involve family members. I work with: teens who are preparing for college; college students who may be struggling with adapting to campus life; and separated couples on co-parenting. Together we will work to create a secure therapeutic relationship to support you to build the life that you want. We'll collaborate to create a safe space to uncover what is getting in the way of growth or healing. I look forward to hearing from you.
“I love work, maybe a little too much. It was affecting my life at home and bringing adding to my overall stress. Jonathan helped me take better care of myself so I could me more present at home.”
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Jonathan to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Domestic violence, Eating disorders, Families, General trauma, Geriatrics, Grief/loss, Groups, Intellectual disabilities, Legal issues/proceedings, OCD, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Self injurious behaviors (SIB), Sexual addictions, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality
License: CA AMFT 136654; CA APCC 13017
Education: The Wright Institute
Address
Kink-poly, sex, Caregiver stress, LGBTQ+