Jon Frith

Jon Frith, AMFT

AMFT – sees clients in CA

Checked 6 years of experience Tele teletherapy Person individual therapy Checked verified by reflect

Areas of focus

General trauma, Childhood trauma, Behavioral or other addictions

Orientations

Internal Family Systems, Ketamine Assisted Psychotherapy, Mindfulness/Meditation, Somatic

Hi I'm Jon

My intention is to create a powerful container where you feel safe, seen, heard, and understood. Through a trauma-informed and compassion-focused approach, we will comprehensively examine your life, symptoms, behaviors, ways of thinking, etc., in order to make sense of why things are the way they are and ultimately begin evoking change. The word “heal” comes from an Anglo-Saxon word meaning “to whole.” I believe that difficult life experiences can cause us to fragment and disconnect from our authentic selves. It would be an honor to be of service to you and help you along your return to wholeness

“Jon makes sure I'm seen and understood in session. He helped me understand how I developed my way of thinking and how I might go about making change in my life.”

Jon’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Jon’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Balances insights and action.
Insight oriented Action oriented
Acts as an active thought partner to challenge assumptions and drive insights.
Supportive listener Active thought partner
Adapts session format based on unique client needs.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Jon to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Jon

Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Eating disorders, Families, General trauma, Grief/loss, Groups, OCD, Other personality disorders, PTSD, Self injurious behaviors (SIB), Sexual addictions, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality

License: CA 126954

Education: San Diego State University

Other languages spoken: Spanish

Address

San Diego, CA


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