Psychodynamic, Humanistic, Cognitive Behavioral Therapy, Expressive Arts & Drama Therapy
I am a Rogerian and Existential therapist, which translates into unconditional positive regard for my clients, the action of highlighting any success, even if it's a small one, and building on pre-existing strengths. I see clients as the expert on themselves, so I never judge clients understanding of experiences or decisions, but will challenge them to make changes to reach stated goals, even if it happens in small increments. I ask for feedback so I know what's working and what's not working. I am a strengths based, trauma focused clinician and will be available to them throughout our time working together, especially if they're in crisis and need support outside of our sessions. I am always able to find common values with my clients, allowing me to form a healthy attachment with them in a relatively short time frame.
“I am more insightful and accepting of myself after my sessions with Alex. He's motivating, encouraging, and experienced. I'm thankful that I'm now in a better place mentally than I was before sessions with him.”
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Alex to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
Additional expertise: Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Childhood trauma, Families, General trauma, Geriatrics, Grief/loss, Substance use disorders
License: CA 88232
Education: CIIS
Address
Kink-poly, sex, Caregiver stress, LGBTQ+