Tara Pratt

Tara Pratt

LMFT – sees clients in CA

Checked 11 years of experience Person in person therapy Tele teletherapy Person individual therapy Checked verified by reflect

Areas of focus

Behavioral or other addictions, Grief/loss, Substance use disorders

Orientations

Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness/Meditation, Acceptance & Commitment Therapy

Intro Style Rates More Info

Hi I'm Tara

Hi, I’m Tara. I work with adults who are seeking real, lasting change in their lives—whether that’s in relationships, personal growth, or navigating professional challenges. My clients appreciate a space that’s both practical and compassionate, where they can feel heard, supported, and gently challenged. I bring a collaborative, grounded approach to therapy, offering insight and direction when helpful, while always honoring your pace and priorities. Together, we’ll work toward greater clarity, confidence, and connection. My specialties include identity and self-worth, relationship issues, anxiety, and work-life balance. I also have extensive experience supporting teens and individuals navigating substance use.

“Working with Tara has been a game changer for me. She’s easy to talk to, genuinely caring, and always helped me make sense of what I was feeling.”

Tara’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Tara’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Balances insights and action.
Insight oriented Action oriented
Listens thoughtfully and draws insights through questions.
Supportive listener Active thought partner
Adapts session format based on unique client needs.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Tara to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Tara

Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Domestic violence, Eating disorders, Families, General trauma, Geriatrics, Grief/loss, Groups, Intellectual disabilities, Legal issues/proceedings, OCD, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Self injurious behaviors (SIB), Sexual addictions, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality

License: CA LMFT 97102

Education: California State East Bay

Address

2140 Sutter st., San Francisco, California, 94115, US