Tara Pratt
LMFT – sees clients in CA
12 years of experience
in person therapy
teletherapy
individual therapy
verified by reflect
Areas of focus
Behavioral or other addictions, Grief/loss, Substance use disorders
Orientations
Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness/Meditation, Acceptance & Commitment Therapy
Hi I'm Tara
Hi, I’m Tara. I work with adults who are seeking real, lasting change in their lives—whether that’s in relationships, personal growth, or navigating professional challenges. My clients appreciate a space that’s both practical and compassionate, where they can feel heard, supported, and gently challenged. I bring a collaborative, grounded approach to therapy, offering insight and direction when helpful, while always honoring your pace and priorities. Together, we’ll work toward greater clarity, confidence, and connection. My specialties include identity and self-worth, relationship issues, anxiety, and work-life balance. I also have extensive experience supporting teens and individuals navigating substance use.
“Working with Tara has been a game changer for me. She’s easy to talk to, genuinely caring, and always helped me make sense of what I was feeling.”
Tara’s therapeutic style
Rates
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Tara to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
More about Tara
Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Domestic violence, Eating disorders, Families, General trauma, Geriatrics, Grief/loss, Groups, Intellectual disabilities, Legal issues/proceedings, OCD, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Self injurious behaviors (SIB), Sexual addictions, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality
License: CA 97102
Education: California State East Bay
Address
Providers like Tara
Abbie Zimmerman
LCSW – sees clients in CA
Areas of focus
Childhood trauma, General trauma, PTSD