Tamara Tammaro, LMFT

Whatever you’re going through, you don’t have to face it alone—I’m here to help you get to the other side. I work with women navigating stress, anxiety, and relationship challenges, offering a compassionate and solution-focused approach to help you feel more grounded and empowered. I have a special focus on women’s mental health and support clients from all backgrounds in better understanding their emotions, reactions, and patterns. I also have advanced training in perinatal mental health and enjoy supporting mothers through the transitions of pregnancy and postpartum. My style is gentle, down-to-earth, and personalized. I use a mix of traditional tools like cognitive behavioral therapy and mindfulness, along with complementary practices like Emotional Freedom Technique, so we can find what works best for you.