Smitha Gandra

Smitha Gandra

LMFT – sees clients in CA

Checked 9 years of experience Tele teletherapy Person individual therapy Couple couple therapy Checked verified by reflect

Areas of focus

Caregiver stress, Parenting

Orientations

Dialectical Behavior Therapy, Psychodynamic, Interpersonal Therapy, Cognitive Behavioral Therapy

Intro Style Rates More Info

Hi I'm Smitha

Hi, I'm Smitha. My approach is compassionate, strength-based, and goal oriented. I guide people to make changes in their personal lives, changes that they and others close to them can observe and acknowledge. I look forward to getting to know you.

Smitha’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Smitha’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Balances insights and action.
Insight oriented Action oriented
Acts as an active thought partner to challenge assumptions and drive insights.
Supportive listener Active thought partner
Adapts session format based on unique client needs.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Smitha to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Smitha

License: CA 113938

Education: California Institute of Integral Studies

Address

San Francisco, CA, 94102


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