Childhood trauma, BIPOC issues, General trauma
Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness/Meditation, Psychodynamic
If you are experiencing self-esteem issues, going through a difficult break up, having difficulty in dating, or experiencing issues connecting or feeling understood in your family or romantic relationships, therapy can help! My goal in therapy is to help you unpack how your unique upbringing guides your current belief systems while simultaneously promoting you to make positive changes, by taking actionable steps towards the life you want. My approach to our work together will be relational, holistic, and culturally sensitive, and most of all sincere. I will pull from various modalities to cater a treatment plan to your unique needs.
“I come from a culture that doesn't really believe in therapy, so I was nervous about getting started even though I knew I needed help. Salonia was very thoughtful in her approach and helped me address some childhood trauma I had left festering. I'm glad I started therapy!”
Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Salonia’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Salonia to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
Additional expertise: ADHD, Adults, Anger management, Behavioral or other addictions, Bipolar, Childhood trauma, Children, Domestic violence, Families, General trauma, Grief/loss, OCD, Other personality disorders, PTSD, Self injurious behaviors (SIB), Sexual trauma, Sexuality/Intimacy, Suicidal ideation, Suicidality
License: #132413
Education: Pepperdine
Other languages spoken: hindi, punjabi
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