Meredith Harding

Meredith Harding

AMFT – sees clients in CA

Checked 8 years of experience Tele teletherapy Person individual therapy Couple couple therapy Checked verified by reflect

Orientations

Psychodynamic, Expressive Arts & Drama Therapy, Mindfulness/Meditation

Hi I'm Meredith

Hi, my name is Meredith. I've helped clients navigate the many challenges they face in their busy lives. When it feels relevant or beneficial I utilize a multimodal art approach in sessions to deepen the exploration. Excited to connect with you!

“Meredith helped me feel like I could get off the hamster wheel of my life and take a breath. I was going through the motions and not investing in myself or my relationship. Now things are much better.”

Meredith’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Meredith’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Balances insights and action.
Insight oriented Action oriented
Listens thoughtfully and draws insights through questions.
Supportive listener Active thought partner
Adapts session format based on unique client needs.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Meredith to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Meredith

Additional expertise: ADHD, Adolescence, Adults, Bipolar, Borderline PD, Childhood trauma, Children, Eating disorders, Families, General trauma, Geriatrics, Grief/loss, Groups, Intellectual disabilities, Legal issues/proceedings, OCD, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Sexual addictions, Sexual trauma, Sexuality/Intimacy

License: CA 117516

Education: California Institute of Integral Studies

Address

San Francisco, CA, 94102


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Areas of focus

Childhood trauma, Cross-cultural issues/immigrant issues, LGBTQ+