Laura Hart

Laura Hart, LMHC

LMHC – sees clients in FL, WA

Checked 8 years of experience Tele teletherapy Person individual therapy Checked verified by reflect

Areas of focus

General trauma, Grief/loss, Parenting

Orientations

Mindfulness/Meditation, EMDR, Cognitive Behavioral Therapy, Psychodynamic

Hi I'm Laura

My role as a counselor is to guide and support you through self-discovery. Depression, anxiety, trauma/PTSD, life direction, education, relationships/family and career are my specialties.

“I've had depression most of my life, and developed a lot of tools to manage it. I hit a particularly rough couple of months and needed more support. I'm glad I connected with Laura.”

Laura’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Laura’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Orients therapy towards solutions and sets goals.
Insight oriented Action oriented
Listens thoughtfully and draws insights through questions.
Supportive listener Active thought partner
Deliberately manages session agenda. May assign homework.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Laura to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Laura

Additional expertise: ADHD, Adolescence, Adults, Anger management, Childhood trauma, Domestic violence, Families, General trauma, Geriatrics, Grief/loss, Groups, Intellectual disabilities, Legal issues/proceedings, OCD, Other personality disorders, PTSD, Self injurious behaviors (SIB), Sexual trauma, Sexuality/Intimacy

License: WA- LH61171765

Education: Western Washington University

Address

Greater Seattle, WA


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Areas of focus

Childhood trauma, General trauma, PTSD