Jules Osborne

Jules Osborne

LMFT – sees clients in CA

Available available this week Checked 13 years of experience Tele teletherapy Person individual therapy Checked verified by reflect

Areas of focus

General trauma, Caregiver stress, PTSD

Orientations

Humanistic, Psychodynamic, Expressive Arts & Drama Therapy, Somatic

Hi I'm Jules

Feeling stuck with anxiety or depression while your creativity takes a back seat? If you want to feel more playful, confident, and like yourself again, I’m here to help. I’m originally from the UK and have spent years working and traveling in different cultures before settling in the Bay Area 17 years ago. I bring a lot of experience from art projects and healing practices into my therapy work. I believe when parts of us don’t get expressed, it can leave us feeling stuck, overwhelmed, or stuck in unhealthy patterns. In our sessions, you’ll get a safe space to talk, unpack, and see things from new angles. Everyone expresses themselves differently, and I’ll help you find your own way to be true to yourself and live that out. I mostly work with creative folks who feel stuck or alone, helping them feel seen and heard, get clear on what they need, and move toward a fuller, more creative life. I use a mix of creative, body-based, and talk therapy tools, always focusing on building self-compassion and confidence.

“Jules really gets it. They helped me feel safe to open up and express parts of myself I’d been holding back for years. Their creative and compassionate approach made therapy feel different—and I’ve grown more confident and hopeful because of it.”

Jules’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Jules’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Balances insights and action.
Insight oriented Action oriented
Listens thoughtfully and draws insights through questions.
Supportive listener Active thought partner
Deliberately manages session agenda. May assign homework.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Jules to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Jules

Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Domestic violence, Families, General trauma, Geriatrics, Grief/loss, Groups, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality

License: CA LMFT #103962

Education: California Institute of Integral Studies

Address

1944 Fillmore St, San Francisco, California, 94115, US



2504 Clay St, San Francisco, CA, 94115, US



699 Spruce St, San Francisco, CA, 94118, US