Cross-cultural issues/immigrant issues, Parenting, General trauma
Cognitive Behavioral Therapy, Interpersonal Therapy, Humanistic, Mindfulness/Meditation
My goal is to help clients move forward in their daily lives with greater ease, a sense of purpose and peace, and curiosity to care and connect to themselves and others authentically. My style is warm, conversational, and directive. I utilize an integrative approach depending on client needs that includes an attachment-based lense, family systems, and is strength based and solution oriented. Mistakes and failures are encouraged and embraced as opportunities for learning and growth. I invite you to take a step towards where you want to go.
“After working with Jessica, I can confidently say that she has been instrumental in boosting my self-confidence post divorce. It's challenging when your life takes an unexpected turn, but she's helped me be my most authentic self.”
Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Jessica’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Jessica to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
Additional expertise: ADHD, Adolescence, Adults, Behavioral or other addictions, Bipolar, Childhood trauma, Children, Families, General trauma, Grief/loss, Groups, OCD, Other personality disorders, PTSD, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality
License: CA AMFT 137139
Education: The Wright Institute
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