Jessica Lim

Jessica Lim

AMFT – sees clients in CA

Checked 3 years of experience Tele teletherapy Person individual therapy Couple couple therapy Checked verified by reflect

Areas of focus

Cross-cultural issues/immigrant issues, Parenting, General trauma

Orientations

Cognitive Behavioral Therapy, Interpersonal Therapy, Humanistic, Mindfulness/Meditation

Hi I'm Jessica

My goal is to help clients move forward in their daily lives with greater ease, a sense of purpose and peace, and curiosity to care and connect to themselves and others authentically. My style is warm, conversational, and directive. I utilize an integrative approach depending on client needs that includes an attachment-based lense, family systems, and is strength based and solution oriented. Mistakes and failures are encouraged and embraced as opportunities for learning and growth. I invite you to take a step towards where you want to go.

“After working with Jessica, I can confidently say that she has been instrumental in boosting my self-confidence post divorce. It's challenging when your life takes an unexpected turn, but she's helped me be my most authentic self.”

Jessica’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Jessica’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Orients therapy towards solutions and sets goals.
Insight oriented Action oriented
Acts as an active thought partner to challenge assumptions and drive insights.
Supportive listener Active thought partner
Deliberately manages session agenda. May assign homework.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Jessica to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Jessica

Additional expertise: ADHD, Adolescence, Adults, Behavioral or other addictions, Bipolar, Childhood trauma, Children, Families, General trauma, Grief/loss, Groups, OCD, Other personality disorders, PTSD, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality

License: CA AMFT 137139

Education: The Wright Institute

Address