Cognitive Behavioral Therapy, Somatic, Mindfulness/Meditation, Coaching
I believe you can learn to take responsibility for your own happiness through active engagement in therapy. This involves sharing openly, thinking deeply, and taking risks by trying new behaviors. With the right information about what makes therapy effective, and if you feel an authentic rapport and trust with me, you can develop these skills. From personal experience, I understand how anxiety and stress can severely limit your life, and I know that effective and caring therapy can make a profound positive difference.
“Catherine's professional expertise and compassionate approach have played a pivotal role in my journey towards recovery and overall well-being. Highly recommend her for anyone seeking help with addiction and related issues.”
Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Catherine’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Catherine to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
Additional expertise: Adolescence, Adults, General trauma, Grief/loss, Substance use disorders
License: CA LMFT 42020
Education: San Francisco State University
Address
1918 Bonita Avenue, Berkeley, California, 94704, US
1460 Maria Lane, Walnut Creek, California, 94596, US