Bonnie Cardell

Bonnie Cardell

LMFT – sees clients in CA

Checked 13 years of experience Person in person therapy Tele teletherapy Person individual therapy Checked verified by reflect

Areas of focus

LGBTQ+, Grief/loss, General trauma, Behavioral or other addictions, Chronic health issues, Anger management, PTSD

Orientations

Mindfulness/Meditation, Jungian Psychotherapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy

Hi I'm Bonnie

I've worked in corporate technology and the arts before becoming a marriage & family therapist. I'm passionate about helping people through life crises or ongoing issues. My specialty includes addressing issues pertaining to dysregulation of the central nervous system and ancillary therapies which address this such as LENS Neurofeedback, Heart-based breathing exercises, biofeedback and a psychophysiological perspective on mental health. I treat the whole person and their nervous system!

“Bonnie is amazing! Her background in tech and the arts brings a cool perspective. Working with her has been a game-changer for me—highly recommend!”

Bonnie’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Bonnie’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Balances insights and action.
Insight oriented Action oriented
Listens thoughtfully and draws insights through questions.
Supportive listener Active thought partner
Adapts session format based on unique client needs.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Bonnie to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Bonnie

Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Families, General trauma, Geriatrics, Grief/loss, Groups, OCD, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Self injurious behaviors (SIB), Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality

License: CA 102066

Education: The Institute of Transpersonal Psychology (more recently changed name to Sofia University)

Address

Sacramento, California 95816