Bella Oshry

Bella Oshry, LMFT

LMFT – sees clients in IN, IA, WA

Checked 15 years of experience Tele teletherapy Person individual therapy Couple couple therapy Checked verified by reflect

Orientations

Cognitive Behavioral Therapy, Mindfulness/Meditation, EMDR, Acceptance & Commitment Therapy

Hi I'm Bella

Hi, I'm Bella. I focus on patterns of behavior and resulting cycles of interaction. My approach is goal oriented, strength based, and solution focused.

Bella’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Bella’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Orients therapy towards solutions and sets goals.
Insight oriented Action oriented
Listens thoughtfully and draws insights through questions.
Supportive listener Active thought partner
Deliberately manages session agenda. May assign homework.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Bella to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Bella

License: WA LF61045020

Education: Friends University

Address

Greater Seattle, WA


Providers like Bella

Holly Micheletos

Holly Micheletos

LMFT – sees clients in CA

Nicole Shieh

Nicole Shieh

LMFT – sees clients in CA

Areas of focus

Childhood trauma, Cross-cultural issues/immigrant issues, LGBTQ+