Anisha Holden, LMFT
LMFT – sees clients in CA
9 years of experience
teletherapy
individual therapy
couple therapy
verified by reflect
Areas of focus
Anger management, Parenting, Faith-based/spiritual
Orientations
Cognitive Behavioral Therapy, Eclecticism, Psychodynamic, Integrated
Hi I'm Anisha
Stress/anxiety, depression, self esteem, relationship issues, and generally feeling lost are all common issues amongst the generations today. Allow me to collaborate with you to explore change and transition, and resolve/process those feelings or thoughts that are making you feel nervous, down, overwhelmed or uncomfortable. Helping others is my passion. One thing that has been made clear in this time, is that nobody is exempt from hardships. So if you are feeling stuck, overwhelmed, or you're tired of going in circles reach out today.
“I appreciated Anisha's insights and directions. Her style makes it a lot easier to open up. I was able to achieve my goals with her support.”
Anisha’s therapeutic style
Rates
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Anisha to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
More about Anisha
Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Childhood trauma, Children, Domestic violence, Eating disorders, Families, General trauma, Geriatrics, Grief/loss, Groups, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Self injurious behaviors (SIB), Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality
License: CA 134067
Education: Capella University
Address
Providers like Anisha
Theresa Razzano
LMFT – sees clients in CA
Areas of focus
Grief/loss, Chronic health issues, PTSD
