Anahita Mazdiyassni
LCSW – sees clients in CA
17 years of experience
in person therapy
teletherapy
individual therapy
verified by reflect
Areas of focus
Childhood trauma, Chronic health issues, Cross-cultural issues/immigrant issues, General trauma, Grief/loss
Orientations
Coaching, Cognitive Behavioral Therapy, Emotionally Focused Therapy
Hi I'm Anahita
If you’re feeling overwhelmed, lost, lonely, depressed, or anxious, please know you’re not alone. Many people experience these feelings in today’s world. I’ve dedicated the past 16 years to supporting individuals, couples, families, children, and older adults through challenges like grief, relationship struggles, and mental health concerns. As a licensed social worker, I take a whole-person, strength-based approach, using therapeutic techniques including family systems, cognitive behavioral therapy (CBT), attachment-based therapy, and mindfulness. I’m also trained in Emotion-Focused Therapy (EFT & EFIT), which is especially helpful for couples and individuals. As a mother and partner, I deeply value healthy communication, connection, and acceptance. Having experienced depression and anxiety myself, I truly understand the importance of being heard and supported. If we work together, I’ll strive to create a safe, non-judgmental space where you can express yourself freely. With empathy and patience, I’ll help you gain insight and skills to build the changes you want and create a new life.
“Anahita helped me navigate difficult emotions with patience and kindness, guiding me toward practical steps that brought real change. I’m grateful for the safe space she created and the progress I’ve made with her help.”
Anahita’s therapeutic style
Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Anahita’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.
Rates
Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Anahita to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.
Note, reflect does not accept insurance.
More about Anahita
Additional expertise: ADHD, Adolescence, Adults, Anger management, Behavioral or other addictions, Bipolar, Borderline PD, Childhood trauma, Children, Domestic violence, Eating disorders, Families, General trauma, Geriatrics, Grief/loss, Legal issues/proceedings, OCD, Other personality disorders, PTSD, Schizophrenia/psychotic disorders, Self injurious behaviors (SIB), Sexual addictions, Sexual trauma, Sexuality/Intimacy, Substance use disorders, Suicidal ideation, Suicidality
License: CA LCSW 93189
Education: San Jose State University
Other languages spoken: Farsi
Address
6529 Crown Boulevard, San Jose, California, 95120, US